Title: Eat Your Way
to Lighter Skin: The All-Natural,
Inexpensive, Easy Way to a Clear and Healthy
Complexion Publisher: Thienna, Inc. Author: Thienna Ho, Ph.D. Pages: 288 (full color with over 80
illustrations) ISBN: 978-0979210310 eBook Price (for PC Only): U.S. $14.95 Book Price: U.S. $22.95 + Shipping/Handling eBook (for PC Only) and Book Price: U.S. $29.99 + Shipping/Handling Eat Your Way To Lighter Skin is now available at your local Barnes and Noble store.
What is the # 1 determining
factor
of your skin color, tone, and health?
Most people think that skin
color is controlled by genetics: What color skin did
their parent's have? Many also think that exposure to
the sun has the greatest impact on skin color, tone,
and health. These misconceptions have led to emotional
trauma, damaging treatments like bleaching, and a
multi-billion-dollar cosmetics industry rife with snake
oil and synthetic cover ups. Even so-called "natural"
skin whitening products only deal with the symptoms of
bad skin, and certainly can't claim to lighten
skin.
How
the third most abundant mineral in your body helps determine
skin color and health
It turns out that diet, removal of toxins, and lifestyle are
the keys to lighter skin and a clear, healthy complexion.
Nutritional scientist Thienna Ho, Ph. D., has spent her entire
professional career researching human skin and has
revolutionized skin care practices for both women and men. Her
natural, safe, and inexpensive skin care secrets will leave you
radiant and healthy from the inside out.
You'll discover:
The wonder mineral that helps your body
eliminate toxins
Nutritional answers to blotchy, scaly,
rough, and unhealthy skin
Genetic, cultural, and historic
influences on your skin color, type, and overall
health
3 things you can do right now to improve
your complexion
Easy ways to incorporate diet and
lifestyle changes that lead to vital, glowing skin
What Dr. Thiennas Natural
FAIRSKIN Method Can Do for You
Restores a healthy glow to dull,
sun-damaged skin
Reduces visible age spots and creates a
more youthful appearance
Resolves uneven skin tone and
hyperpigmentation
Lightens total body complexion
Brings natural color back to ashen skin
on elbows and knees
Minimizes yellow skin tones
Heals and clears blemishes and lightens
dark acne scars
Induces a natural tan
Promotes general health
What People Said
About Thienna's Skin Care Method
This book is epic. It's a great guide to get you quickly on your way to a nice, even skin tone. Even if you don't want to lighten your skin, this book is a great help for anyone with skin discolorations, or dark spots in problem areas. A highly recommended read. - R. Darby, USA.
I have read your book and loved it. It was one of the best health books I have ever read! You truly are a genius and I want to thank you for writing such a wonderful book. Your method really was a miracle because as the months passed by, my underarms became completely clear. My waxing lady also noticed a difference in my complexion. She even asked me what body cream or scrub I’m using! - M. Ikram, USA.
I am an aesthetician and
a detox therapist. I originally bought the ebook when
it first came out and started to apply these principals
with one of my clients who is an older gentleman that
had black spots covering his face. He was sure he was
dying. He is also a practicing lawyer and since
applying some of these principals, his life has changed
with his skin. The black spots have faded to a brown
and he now has more hope. Thank you so much. - Kelly Nunez. North Richland Hills, TX.
www.Aywellness.com
I wanted to let you guys
know that I am seeing some fascinating results with my
skin tone. I am truly amazed. Tanya, P., USA
Thank you Dr. Thienna
for doing such great work for humanity! You changed my
life. I eat healthier and not to mention my clear
glowing skin!!!! Everyone is asking me what I am
using! - Julie B., Oakland, CA
have seen tremendous
results in just one month - Colleen S., Fort Walton Beach,
FL
The book is amazing! I
can't seem to put it down!! I have my dad reading it
also! :) Thank you very much. Do tell Dr. Thienna that
she has done an excellent job with this book. - Tanya P, Monroe Township,
NJ
I would personally like
to thank Dr. Thienna Ho for writing this outstanding
book. I struggled with the same issue and questions for
almost twenty years. May God bless Dr. Thienna , her
family and her business. Thank you once again for this
awesome book!!! - Sue H., Ontario, Canada
My skin is a shade
lighter after two months! - Brenda S., Freemont, CA
This book blew me out of
the water! - S. Garry., El Cerito, CA
Amazing book! Seriously,
this is really something. - Angelin S., London, UK
First of all, I would
like to say your book is amazing! I'm so impressed!
Congratulations! I bought the e-book and couldn't stop
reading till I was done! I do believe that this book
will change my life. I already started putting in
practice my new diet and lifestyle. However, I should
read the book at least once again, so I can absorb all
the details, since it's so rich in details. - Gustavo Liotti, London,
UK
Incredible wealth of
knowledge, if all her theories are verifiable she very
well may have cracked an age old anthropological
puzzle. Cosmetic applications aside, the advice also
leads one to a perfectly detoxified liver. I bought it
for extreme freckling/sallowness and may come out of it
with overall health. Thanks Thienna! - C.I., USA
My face has brightened
up, and I am a little lighter, like half a shade!
- Y. Tharani, USA
I read the Great Info in
the book and it's very amazing to me!Thanks so much for
your knowledge about how I can gain ultimate health and
beautiful skin! - Lisa W., Boca Raton,
Florida
Phenomenal! The book is
a guide-book on what to avoid and the do's as well. I
will take it and use it to avoid the things that
contribute to my dark skin tone. I feel very confident
this will work for me. Thanks for all your research!
- G.C., Highland, Indiana
I saw great improvement
using the Thienna system (for 10 weeks)... My ankles
lightened up and I am bit lighter- like half a shade. I
did change my diet a bit... - J. P., Hamilton, Ontario
I wanted to tell you
that I have been reading your book and it is amazing!
It has so much information! It is very helpful and I
found out about many things about the color of the
skin. - K. Denisse
I have been using your
methods for around a couple of weeks and I have noticed
some improvements and I have more energy as well! Some dark blotchy spots on my skin
were beginning to fade! I am so glad that you have
written this book. It has helped me so much! Thank you
Dr. Thienna. - J. Sanchez, USA
I ordered your book a
few months ago and have started using the FAIRSKIN diet
method and I have had more energy in these past few
months than I've had in years. I would just like to
thank you for writing your book and helping millions of
others obtain better health and as a consequence of
that achieve great skin. Thank you again for compiling
such an amazing book! - D, Gobbles, USA
Congratulations again on
the success of your book. It is fascinating reading. We
are passing it around the lab. Thanks so much!
- Sharon K., Baltimore, MD
You are working wonders.
- K.R., Los Angeles, CA
I am the luckiest.
- M. Bann, New York, NY
Thank you Dr. Thienna a
million times! I got your book in January. I practice
your method since and my skin is lighter already!!!!
Everyone said I also look younger!! I am so
thrilled!!! - Cherry J., Chicago, IL
Critical Acclaim
for Eat Your Way to Lighter Skin
"This
book's greatest strength is its original subject and approach.
It stands alone in this regard, and has a chance to become the
primary resource in its field." - Writers Digest
Very interesting book, with an
interest to everyone as we all have skin! This book should be
read by every beauty expert out there. - Benjamin Franklin Book Awards
A compelling theory... An
intriguing guide. This method is more realistic than most of
the claims that come with many anti-aging solutions. - Kirkus Discoveries
Readers who may be skeptical
of Thienna's motives and claims will be impressed by her
scholarship and the abundance and freshness of her
research. - Foreword Clarion Reviews
...A powerful argument that
she might be on the correct track with her work... [and] The
great strength with this method is that it is relatively safe
and inexpensive... [this method] is really a must before trying
more drastic medical treatments. - S.A. Gorden Book Reviews
Eat Your Way to Lighter
Skin is a fascinating and accessible insight into the
factors influencing skin color. - bookpleasures.com
Eat Your Way to Lighter
Skin is an intriguing and interesting book... This book is
easy to understand... Thienna gives the reader plenty to think
about...[it] is highly recommended. - bestsellersworld.com
A unique, source for solving
skin problems and better health. - The Mindquest Reviews
This is more than a book about
unlocking the mystery of skin color. It's a book about
unlocking the science of true beauty. - Covenant Review Corner
The book is actually quite
interesting reading... both useful tips and fascinating trivia
[about our skin]. - Reader Views
This book is a winner! The
phenomenal research and expertise Dr. Thienna Ho packs into
this book definitely makes it a classic in its field. - Premier Book Awards
About Dr. Thienna Ho
Thienna Ho, Ph.D., is a nutritional scientist
who specializes in debunking the myths surrounding skin care.
Recipient of seven major book awards, Eat Your Way to
Lighter Skin gives women and men a practical, safe, and
easy-to-follow approach to an even-toned, healthy complexion
from head to toe. Thienna lives and works in San Francisco,
California.